The Best Type of Music for Productivity

Friday, April 28, 2023

Does listening to music improve productivity?

The level of noise in your environment can have an impact on your ability to concentrate. While some folks prefer to work in total silence, others find that a moderate level of noise in the background helps them be more productive. But here's the question: does the type of noise make a difference?

Studies suggest that music, a form of organized sound, can enhance mindset, concentration, and performance. In particular, playing music in the background while you work has been shown to improve performance on cognitive tasks. Additionally, music can function as an emotional regulation tool that boosts your mood and reduces feelings of stress and anxiety.

However, music does not affect people in the same way. There are several factors that determine whether or not music helps people be more productive.

Factors that determine music’s effectiveness for productivity

The complexity of the structure: Music with more complex structures is less effective in keeping focus.
Lyrics: Music with no lyrics are better for concentration as lyrics can sometimes prove to be a distraction.
Individual habit: People who are not used to listening to music may find it hard to work with it.
Individual thinking styles: More creative thinkers can benefit from having an extra external stimulation while more analytical thinkers may find music more distracting.
Type of task: Music tends to be better for accomplishing simple tasks rather than complicated ones.
Individual personality: Studies suggest that people tend to perform best when they choose music that they personally enjoy.

In other words, the type of music that one finds beneficial for productivity can vary from person to person.

Research conducted by Sodexo Exchange involving employees in the UK reveals the top preferred genres for productivity.

Top genres overall

1. Pop music

2. Rock music

3. Dance music

Top genres by task

Image by Sodexo Exchange

While various factors influence music’s effectiveness for productivity, some studies point out the effectiveness of certain types of music for getting things done.

Types of music that improve focus

Classical music

Classical pieces evoke a sense of calm that helps induce learning and focus. Classical music’s calming effects also improve mood which is often necessary to tackle tasks and get work done. This is backed by a 2012 study that showed college students learned more during a lecture when classical music was played in the background.

Check out this classical music playlist for work.

Video game tracks

Video game music is specifically designed to keep players engaged without being overly distracting. As a result, video game soundtracks are perfect for individuals seeking music to accompany work-related tasks that require concentration and attention. Similar to nature sounds and classical music, video game soundtracks are instrumental and lack distracting lyrics. Additionally, they often feature an upbeat and fast-paced tempo that can help to increase motivation and productivity.

Here’s a video game playlist you can listen to for work.

Cinematic music

Movies often feature beautiful soundtracks that can be played in the background while you work. Cinematic scores are typically instrumental and have the power to evoke a range of emotions, making them an excellent choice for staying focused and productive. With no distracting lyrics, these soundtracks can provide the perfect background ambiance to help you tackle your to-do list.

Check out this Interstellar piano track.

Image by Andrea Piacquadio on Pexels

Music between 50 and 80 beats per minute

Research has shown that the tempo of the music you listen to can impact your ability to focus and stay productive. According to some studies, music with a tempo between 50 to 80 beats per minute can help the brain enter the alpha state, which is linked to creativity, memory, and imagination. By listening to music with this tempo range, you may find it easier to achieve a state of mind that is conducive to productivity.

Listen for yourself with this curated playlist.

Instrumental music

If you find that listening to pop music or any other genre with lyrics is too distracting, consider listening to instrumental versions instead. The beauty of instrumental music is that it can be derived from a variety of genres and features a wide selection of artists to choose from.

Here’s a relaxing mix to introduce you to this unique gem of a genre.

Lo-fi sounds

Lofi beats typically involve taking a specific sample from a song and incorporating it throughout a new arrangement. They often include deep bass sounds, a consistent and rhythmic beat, and a few added effects. The end result is a sound that is widely associated with relaxation and focus, making it an ideal choice for those looking to enhance productivity.

Check out the perpetually live Lofi radio on YouTube.

Music you enjoy

For many individuals, procrastination can be linked to negative feelings associated with a particular task. However, listening to music that you enjoy while working can help to boost your mood and increase enthusiasm towards the task, ultimately aiding in overcoming procrastination.

Songs you don’t care about

A recent study discovered that people tend to get more distracted by music they strongly like or dislike, as opposed to music they are indifferent towards. Interestingly, it was found that music that people don’t really care about can actually help them concentrate better on their tasks.

Image by Tirachard Kumtanom on Pexels

Songs played at medium volume

When it comes to using music to boost productivity, it's important to consider not only the genre but also the volume. According to a study, high volume levels can hinder the brain's ability to process information effectively. To optimize the effects of music on productivity, it's best to keep the volume at moderate levels.

Final Word

Music can be a powerful tool to help enhance productivity and focus. Different types of music can have varying effects on our mood, energy levels, and ability to concentrate. Whether you prefer classical music, instrumental beats, or ambient sounds, there is a genre of music out there that can help you achieve your productivity goals. By experimenting with different types of music and finding what works best for you, you can create a playlist that will help you stay motivated and productive throughout your day. So why not try incorporating music into your work routine and see how it can help you accomplish your goals with ease and efficiency?

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References

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