Our latest articles to help you stay focus on living a productive, fulfilling and happy Life.
One thing you can expect to happen when you’re working towards your goals is encountering obstacles along the way. Whatever it is, know that obstacles are part of the process. And while you cannot predict what will happen, it is all in your power to adequately prepare for it.
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Energy, just like time, is a limited resource and therefore should be used just as wisely. Throughout the day, your productivity levels fluctuate. You may be more active in the morning or are better focused at night, hence why you often hear people referring to themselves as “early birds” or “night owls”.
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While we can't predict the future, we can certainly plan for it. This has been a valuable mantra for me over the years. As an Agile coach, I often encourage my students to develop a habit of planning ahead.
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Habits are deeply ingrained patterns of behavior that we perform automatically in response to specific cues or triggers. These triggers can be actions, objects, or environments that signal our brains to engage in a particular action. In this third installment of our four-part series on habits, we will explore five more habits that can lead to lasting positive change in your life.
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If we’re honest, most of us have a pretty good idea about what it takes to live life well — develop healthy habits, keep a positive attitude, put in the work, etc. And yet, only a few people actually get through with it.
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Habits can be powerful tools for change. If you are able to establish habits that positively contribute to your well-being and to your long-term goals, you are virtually setting yourself up for a life of fulfillment and success.
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Did you know that 40% of what you do every day are considered habits? A habit is an action that you do without even thinking about it. Adopting good habits is one of the most useful investments of time and energy. Let's take a look at the most useful habits you can adopt that will bring lasting change in your life.
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Where do you see yourself five, ten, or even 20 years into the future? Where will you be? What will you have achieved? The vision you have in your mind is the key to creating long-term goals. But drafting long-term goals isn't just about scribbling down some lofty aspirations. It's a deliberate process of self-reflection, exploration, and strategic planning that requires you to dig deep into your values, uncover your passions, and define what true success looks like to you.
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"The journey of a thousand miles begins with a single step," Lao Tzu wisely declared. But what if you don't know which step to take first? Starting your journey can be daunting, especially without a clear direction. This article serves as your personalized compass, offering a 10-step roadmap and an effective way to achieve goals.
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Do you feel like you’ve neglected your dreams in favor of your to-do lists? Do you feel like you’ve been running around always attending to whatever’s urgent? Everyone wants to achieve something but the road to achievement is a tricky one. Here’s where goal-setting tools can help you.
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Many individuals who set personal and professional goals often find it challenging to stick to their commitments. This is where accountability and goal-setting tools come into play. They are useful allies that make being accountable a lot easier.
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Ever wonder why some people seem to effortlessly achieve their goals? It's all about setting goals the right way. In this article, we'll show you real-life examples of how this simple approach can make a big difference in your effort to achieve big things in life.
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Embarking on success requires more than just a plan; it needs the right mindset and some wise words to guide you. That's where goal-setting quotes come in – short phrases that inspire and point you toward success.
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Let’s be honest: New Year’s resolutions can be a bit intimidating. As a matter of fact, according to research, only 9% of Americans who make New Year’s resolutions actually finish them. There are a few reasons why most people fail in their New Year’s resolutions.
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As December unfolds, the realization that the holiday season is upon us can strike with the subtlety of a snowflake – and perhaps, just as quickly, you find yourself contemplating the need for a last-minute Christmas gathering.
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The ability to budget well and stick to it is a skill that many people take time to learn. But once learned, it’s a skill that will set you up for life. Don’t worry if you’re 18 or 35 or 50. No matter where you are in life, there’s no right or wrong time to learn how to be responsible.
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Managing money in your 20s can be a daunting task, but establishing good financial habits early on is crucial for long-term success. This pivotal decade sets the foundation for your financial future, making it essential to navigate these years wisely.
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Not everyone is a social butterfly but even self-confessed introverts who genuinely enjoy solitude also need a stable support system. The question is: how does one get a social life even when one isn’t a gifted extrovert?
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